Online Workshops

Next Upcoming Workshop:

Journey Inward: Restorative Yoga and Pranayama Breathing Exercises

Join me for a deeply nourishing online restorative yoga practice with breathing exercises to help relax and reset during the darkest part of the year

Recordings will be available for three days afterwards if you cannot attend in person.

Other Upcoming Workshops

Aligning Body,
Mind and Breath
Workshop

Next Date TBA

Restorative
and Breathing
Workshop

Next Date TBA

Meditation
In Action
Workshop

Next Date TBA