Announcing Fall Iyengar Yoga Courses

Greetings and happy summer everyone.

I’d like to invite you to join me for some great courses coming up this fall. I’ll be continuing to teach my regular Sunday and Tuesday evening classes, but am also adding in two new classes, Saturday mornings at Yoga on 7th and Friday mornings at Ocean and Crow. Please continue reading below for the details, and let me know if you plan to join in for any of the 3 complimentary trial classes I’m offering in early September. These sample classes are a great way to try out the classes and see if they are a good fit, introduce friends and family to the practice, and get your foot back in the door after some time off.

Hope to see you on the mat soon.




Classes at Ocean and Crow Yoga


***NEW CLASS***Aligning Body Mind and Breath: Friday’s 10-11:30am

7 classes, September 15th-November 3rd. No class September 29th.

$119+tax before September 5th.

Late registration (after September 5th) $133+tax

Come join for a complimentary trial class on Friday, September 8th, 10:00-11:30am

You must register at least 24 hours in advance to save your spot, as space is limited, sign up through this link:


Classes at Yoga on 7th:

Tuesdays 7:30- 9pm

Complimentary trial September 12th

First set September 19 – October 24 ** No class** October 31st

Second set November 7 – December 12

6-week session $96,  $180 to sign up for both sessions (12 weeks), $20 Drop in.


***NEW CLASS*** Saturdays 10:15am- 11:45am

Complimentary trial September 16

September 23 – November 4 **No Class September 30**

6-week session $96, Drop in $20.

 email to register for classes at Yoga on 7th (cash, cheque or e-transfer only accepted)


Finally, if you feels so inclined…and if my teaching and/or these two studios have had a positive impact on your life, then I’d like to ask you for a favor.

Both Ocean and Crow and Yoga on 7th are independently run with very small budgets for advertising. And because we don’t have reception areas, it’s hard for people to walk in the door and have a look around. So we continue to be “discovered” by people who have lived in the neighbourhood and walked past the studio for years.

Can I ask for your help in creating some good word of mouth for us on the Internet? It doesn’t take much time, and every bit helps. I know that when I see positive reviews I feel more comfortable about trying out a new place.

Here are three easy ways you can give the studio a helping hand.

  1. You can like our page on Facebook at: or

Once you’re there, look on the left hand side of the page and you’ll see a list with “Reviews” midway down. Click on that and it will open a screen with an invitation to “Tell people what you think” under some greyed out stars. That’s your spot to rate us and leave a review.

2. To leave a review on Google, search for Yoga on 7th or Ocean and Crow.

Google’s information on the studio will show up on the right hand side of the page. Scroll down and you’ll find a button to click to write a review. You can write something, add a photo if you like, or just give us a star rating, one to five.

3. To leave a review on Yelp, go to: or

Your chance to leave a review is at the top of the page.

Thank you for helping us out.

Thank you also to Siobhan Sloane-Seale, Alisoun Payne and Aileen Warbrook for joining me in the above photo taken by Suzanne Rushton.

Published by Meghan Goodman

Iyengar Yoga and Pilates mat Instructor, Professional Contemporary and Aerial Dance Artist working in Vancouver, BC

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