Join me for online classes on Zoom



Hello yoga students and friends,

I hope that this email finds you well and settling into this strange new routine. I’m feeing very thankful for the sunshine these past few days and the support of my family. 

Thanks to everyone who has checked out my classes on the Ocean and Crow Facebook live site, and those who have been able to offer donations to myself and the studio. It’s been great to connect with you in some way, and keep teaching. I have to admit its strange to teach in a room alone, and I miss the interactive aspects of the work. On that note….

As of next Wednesday night, my online classes will be moving over to Zoom. I’m hoping it will help me connect with you even more, and I’ll be able to check in at the beginning, offer suggestions as we practice together, and personalize it more. I’m new to teaching on this platform, and I know some of you might be new to using it, so I’d like to offer the first class as a complimentary sample, so that we can both adjust to it together.

The link to sign up for the complimentary class on Wednesday April 15th is:

After that, my Saturday morning 10am class and Wednesday night 7:45pm class will be on Zoom regularly, and you can sign up on the Ocean and Crow website as you would normally. We ask that you sign in at least an hour before the class starts so that you can receive the link in time. I’ll be at the meeting about 15 minutes early to check in with you, and make sure we can all hear and see each other. 

There are a few options for how to pay for the classes:

1. Use your interrupted Ocean and Crow March-April pass
2. Purchase 4 weeks for $45+tax until April 30th ($75+tax after):
3. Purchase 6 classes in 6 weeks:
4. Drop in for $15 (option will come up when you enroll for the class you want to take).
5. Use ClassPass

Please note that we also have financial assistance options for pretty much everything we do, so if you are in financial need, email and we’ll see what we can do for you.

You can also do the classes after the fact. Simply enroll for the class and email Julie at  to request a recording. You’ll get it after the fact with about 24 hours to use it.

Simply enroll online for the class you want to take and the system will use your pass if you have one or give you options to purchase if you don’t:

Please let me know if you have any questions, or just want to say hi and check in.

Thank you so much for your ongoing commitment. I hope to “see” you sometime soon.

If you haven’t checked it out, my last Facebook live class will be this Saturday morning at 10am.
Follow the link for “Live” once you click on this link to access the classes.

All the best,

Published by Meghan Goodman

Iyengar Yoga and Pilates mat Instructor, Professional Contemporary and Aerial Dance Artist working in Vancouver, BC

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