Fall….its coming. Time to settle down, find stability, process those busy summer months, and build up our health and immunity for the seasons to come. There are a few changes to my schedule in the fall. Please don’t hesitate to contact me if you have questions about your practice, are curious about what might be the right class for you, or if you’d like to have a private session. I’ve also been writing articles for the Halfmoon Yoga blog, they’ve got some great posts up, if you haven’t checked it out, go see…
http://www.halfmoon.bz/blog/2012/07/06/from-air-to-air-learning-to-breathe/
Monday evenings at Green Room Yoga:
The session runs Monday September 3rd- October 28th
2645 East Hastings Street
7:30-9:00pm Hatha Flow
At Green Room Yoga the small class size and progressive nature of a pre-registered class allows for a safe and supportive environment for deepening ones practice. This class in geared towards yoga students with some experience who would like to work on their strength, flexibility, inversions and alignment.
This is a pre-register classes with some room for drop-ins.
If you are interested in attending contact alix@greenroomyoga.ca
Phone: 604-318-4066
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East Side Yoga:
1707 Grant Street just off Commercial Drive
New schedule starting Sept 4th: *
Thursday’s from 6-7pm: Hatha Yoga (as of Sept 6th this class will be from 6-7:15pm)
*Sunday’s from 5:30-6:45pm (first class Sunday Sept 9th)
http://eastsideyoga.ca/events2
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Sunday’s at Flow Yoga:
202 Burrard Street
12:15-1:30pm Foundation Flow (as of Sept 10th this class will be All Levels Flow)
Come for the yoga…enjoy the sauna, showers, tea lounge and other great facilities.
Meghan Goodman 