It’s time to shed the lethargy of a long rainy winter! Jumpstart your spring and get ready for summer. In this workshop Siobhan and Meghan will lead you through a sequence of poses to increase energy, reduce sluggishness, and strengthen your upper body and core. We will teach you how to access these poses safely while taking you deeper into your practice, giving students the opportunity to work on arm balances and inversions at their own pace. This workshop is open to all levels.
Sunday June 11 ~ 2:30-5:30pm
Yoga on 7th ~ 156 East 7th Ave
Early bird ~ $45 until June 4
Regular price ~ $50
Meghan and Siobhan are both yoga instructors and professional dance artists. Between them they have 35 years of yoga practice and 16 years of teaching experience. They completed their Iyengar yoga certification with well over 1300 hours of training each.
Space is limited, to secure your spot please pre-register.
To register email firstname.lastname@example.org
Photo credit: Suzanne Rushton. Thank you to Alisoun Payne for joining us in this photo.