CLASSES
Courses at Ocean and Crow Yoga:
Aligning Body, Mind, and Breath
Friday’s 10-11:30am, 8-week course, January 12th-March 2nd.
Register before Dec 21st for early bird rate.
https://oceanandcrow.pike13.com/pack_products/447700
Friday’s March 9-April 27, 7-week course, no class March 30th. Register before February 24th for the early bird rate.
https://oceanandcrow.pike13.com/pack_products/464420
From the Ground Up
This popular Iyengar yoga course which focuses on a different area of the body each week is back!
Sundays, 7:30-9:00pm. 8-classes, January 7th-February 25th.
Register before Dec 21st for early bird rate.
https://oceanandcrow.pike13.com/pack_products/447697
Sunday’s, 7:30-9pm, 7-classes, March 4-April 22nd. No class April 1st.
Register by February 24th for the early bird rate.
https://oceanandcrow.pike13.com/pack_products/464131
Iyengar Yoga Classes at
Yoga on 7th:
January 9 – February 13
February 20 – March 27
January 13-February 24
**no class February 10th**
March 3-April 7
Email meghangoodman@hotmail.com to register for classes at
Yoga on 7th
$180 for 12-weeks, $96 for 6-weeks, $20 to drop in.
Cash, cheque or e-transfer only
Thank you to Siobhan Sloane-Seale and Aileen Warbrook for joining me in the above photo taken by Suzanne Rushton.
Meghan Goodman 