I hope you have all been enjoying our early spring here…
I’d like to invite you to come join me for some yoga this season. I had an amazing time in Thailand and am feeling refreshed and ready for the wonderful year to come.
Schedule is as follows:
Monday evenings at Green Room Yoga from 7-8:30pm Hatha Flow
(four classes in February left in this session)
*This is a pre-register class with some room for drop-ins. If you are interested in attending contact alix@greenroomyoga.ca
Phone: 604-318-4066
Studio location:
2555 East Hastings Street
Vancouver BC
Wednesday Night’s at East Side Yoga: 7:30-9pm Yin Class
Thursday Night’s at East Side Yoga: 6-7pm Hatha Yoga
1707 Grant Street just off Commercial Drive
$10 to drop-in for an hour, $15 for and hour and a half
class packages available for discounts
Saturday’s at Spartacus Gym, the most affordable class in the city! Come get your stretch on with the gym crowd, these classes fill up but that’s part of the fun.
10:30am Hatha Flow
11:30am Hatha Flow
http://www.spartacusathletic.com
1522 Commercial Drive, entrance just across the street from East Side Yoga
Sunday’s at the beautiful Flow Yoga facilities 12:15-1:30pm Beginner Flow class….send your mom’s your boyfriends and anyone else curious but new. Come for the yoga…enjoy the sauna, showers, tea lounge and other great facilities…
*enjoy “complimentary” yoga during the olympics!!!
202 Burrard Street, http://www.yyoga.ca
I will be doing some performing in the Olympics and Paralympics, so these classes will occasionally have subs, but I will announce it the week before in class so students know who to expect.
Heads up if you are around in March…there will be some great free aerial dance performances happening on the various walls of the Vancouver Public Library March 17-20….see http://www.aeriosa.com for an updated schedule in the next few weeks.
Meghan Goodman 