A Fresh Start

2013 is upon us….we made it, the light is coming back.


I’m back from a lovely adventure in Bali (sunrise above) and winter retreat outside of Vancouver, feeling refreshed and excited about what’s ahead. I’ll be performing with the Vancouver Opera in the Magic Flute from March 9th-17th, finishing my Iyengar Yoga Intro 2 teacher training program in April, and was recently featured in the New York Times Magazine with Aeriosa, check it out:


My winter teaching schedule is below, I hope to see you at a class sometime soon.


Monday evenings at Green Room Yoga:

The next session runs Monday’s January 7-February 25

2645 East Hastings Street

7:30-9:00pm Hatha Flow

At Green Room Yoga the small class size and progressive nature of a pre-registered class allows for a safe and supportive environment for deepening ones practice. This class in geared towards yoga students with some experience who would like to work on their strength, flexibility, inversions and alignment.

This is a pre-register classes with some room for drop-ins, $100/8 classes if you pre register early, $118 after.

If you are interested in attending contact alix@greenroomyoga.ca
Phone: 604-318-4066



East Side Yoga:

1707 Grant Street just off Commercial Drive

Thursday’s from 6-7:15pm: Slow Yoga

Sunday’s *****NEW TIME ***** 6-7:15pm: Slow Yoga

For drop-in and membership prices and full schedule see.




Wednesday’s at The Yoga Space:

The session runs January 9-April 10th

Suite 202-1715 Cook St, Vancouver

2:00-3:30pm  Iyengar Level 1

Suitable for those new to yoga, and/or new to Iyengar Yoga. Even practiced yogis will find a Level 1 class will help them discover fundamental principles that will refine their practice, and improve their other practices.  The cost is $215 pre-register for 14 weeks of classes


Published by Meghan Goodman

Iyengar Yoga and Pilates mat Instructor, Professional Contemporary and Aerial Dance Artist working in Vancouver, BC

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