The Magic Flute Performances and Yoga Offerings

Hello friends, I have two exciting announcements to share:

First, I will be performing with the Vancouver Opera in a west coast version of The Magic Flute from March 9-17th. I feel incredibly honored to be a part of this production.

Flute_poster_web“Set on the rocky shores and in the ancient rainforests of the Pacific Coast, VO’s highly praised 2007 production, with new design elements, artfully blends Mozart’s beguiling music with indigenous mythology and visually stunning design. The eternal story of humankind’s search for spiritual harmony will move you; the human characters, spirit-animals and supernatural creatures will delight you. Original production conceived with the guidance of First Peoples’ Cultural Council and an advisory group of First Nations artists.”

This show is not to be missed.

For info and tickets visit: 

Second, I am offering a yoga workshop at East Side Yoga in May

Yoga for Seasonal Allergies

Sunday May 12th from 2-4pm.

Do you suffer from spring time allergies?

Do bouts of sneezing and coughing, itchy eyes or a runny nose affect your sleep, concentration and productivity?

Come and learn how yoga can help you manage your allergies, assist you in better breathing and provide relief of these symptoms while strengthening your overall immune system.

As someone who is affected by allergies myself, I’ve learned to incorporate knowledge from yoga, Ayurveda and natural medicine to manage my allergies, and I am excited to pass on this information in an experiential workshop including a short discussion and practice of key poses

Cost: $25+HST for more information and registration. If you have friends who might benefit from this workshop, please send the information along to them.

Finally, below is my regular teaching schedule, hope to see you in classes soon.


Monday evenings at Green Room Yoga:
The next session runs Monday’s March 4th-April 28th.
2645 East Hastings Street
7:30-9:00pm Hatha Flow

At Green Room Yoga the small class size and progressive nature of a pre-registered class allows for a safe and supportive environment for deepening ones practice. This class in geared towards yoga students with some experience who would like to work on their strength, flexibility, inversions and alignment.

This is a pre-register classes with some room for drop-ins, $100/8 classes if you pre register by Feb 17th, $112 after.

Delia will be subbing March 4, 18, and 25th

If you are interested in attending contact
Phone: 604-318-4066


East Side Yoga:

1707 Grant Street just off Commercial Drive

Thursday’s from 6-7:15pm: Slow Yoga

Sunday’s from 6-7:15pm: Slow Yoga

For drop-in and membership prices and full schedule see.

Tara will be subbing for me Feb 28, March 7, 10, 14, 17, 21, 24 and 28th


Wednesday’s at The Yoga Space:

The session runs January 9-April 10th

Suite 202-1715 Cook St, Vancouver

2:00-3:30pm  Iyengar Level 1

Suitable for those new to yoga, and/or new to Iyengar Yoga. Even practiced yogis will find a Level 1 class will help them discover fundamental principles that will refine their practice, and improve their other practices.  The cost is $215 pre-register for 14 weeks of classes

Roberta will be subbing Feb 20, March 20 and 27


Published by Meghan Goodman

Iyengar Yoga and Pilates mat Instructor, Professional Contemporary and Aerial Dance Artist working in Vancouver, BC

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