Move, breathe and feel well…new yoga courses starting soon

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Come deepen your practice; move, breath and feel well. Ocean and Crow Yoga courses starting up soon. Register before midnight Feb 8th to get the early bird discount.

THURSDAYS (Feb 16th-March 23rd) 6 weeks

6:00-7:15pm Deep Breaths, Calm Mind: Restorative Iyengar Yoga with Meghan Goodman

FRIDAYS (Feb 17th-March 17) 5 weeks

12:00-1:00pm Stretch and Strengthen: Noon Hour Iyengar with Meghan Goodman

SUNDAYS (Feb 19th-March 26th) 6 weeks

6:00-7:15pm Stretch and Strengthen: Iyengar Yoga with Meghan Goodman

There are also still a few spots left in my Tuesday night class from 7:30-9pm at Yoga on 7th . 

January 31-March 7 (6-week session for $96)

Second set runs from March 21-April 25 (6-week session $96)                                                    [no class March 14]

Or sign up for both and save. $180 for 12-weeks. Cash, cheque or e-transfers accepted.

Contact me at meghangoodman@hotmail.com for more info.

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Thank you to Siobhan Sloane-Seale, Alisoun Payne and Aileen Warbrook for joining me in these photos from Yoga on 7th, taken by Suzanne Rushton.

Published by Meghan Goodman

Iyengar Yoga and Pilates mat Instructor, Professional Contemporary and Aerial Dance Artist working in Vancouver, BC

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