Well, spring is almost here….and in the meantime, here are a few yoga classes to keep you feeling inspired and healthy. As someone who experiences seasonal allergies, I find yoga at this time of year particularly helpful.
I’d also like to invite you to join me for a special noon hour performance at the The Dance Centre. I’ll be performing with Aeriosa Thursday March 30th at 12pm. More info and tickets here:
http://thedancecentre.ca/discover_dance_aeriosa2
Teaching Schedule:
Tuesday night classes from 7:30-9pm at Yoga on 7th
March 21-April 25 (6-week session $96) [
Cash, cheque or e-transfers accepted.
Contact me at meghangoodman@hotmail.com to register.
2 classes per week at Ocean and Crow Yoga
To avoid late registration fees sign up before March 22nd.
FRIDAYS, 12:00-1:00pm Stretch and Strengthen: Noon Hour Iyengar Yoga
5 classes, March 31st-April 28th $85+tax
Late registration (after March 22nd 8th) $95+tax
SUNDAYS, 6:00-7:15pm Stretch and Strengthen: Iyengar Yoga
4 classes, April 2nd-April 30th (no class April 16th for Easter) $68+tax
Late registration (after March 22nd) $76+tax
Hope to see you on your mat soon.
Thank you to Siobhan Sloane-Seale, Alisoun Payne and Aileen Warbrook for joining me in these photos from Yoga on 7th, taken by Suzanne Rushton.
Meghan Goodman 