Hello everyone, I hope you’re enjoying the change of seasons and the start of fall.
I wanted to share the next session of the fall class schedule at Ocean and Crow Yoga and invite you to come join me for a special afternoon of restorative yoga at The Yoga Space
Journey Inward: Restorative Iyengar Yoga
Sign up here: https://theyogaspacevancouver.com/workshops.html
There’s a new class session starting up at Ocean and Crow in Novemeber.
I’ll be continuing on with the morning class on SATURDAYS:
Aligning Body, Mind, and Breath: Iyengar with Meghan Goodman (Nov-Dec 2019)
10:00-11:30am
8 classes, Nov 2nd-Dec 21st. $136+tax before October 26th, $152+tax after.
*November 16th will be taught by Katie Blecker
as well as WEDNESDAY evening’s:
7:45-9pm
Unwind: Calming Iyengar Yoga with Meghan Goodman (7 classes, Nov-Dec 2019)
7 classes, November 6th-December 18th. $119+tax before October 26th, $133+tax after.
Please note that the classes have been nice and full, sometimes there are spaces to drop in. If you plan to sign up for more than two classes a week, the unlimited option is more economical.
Unlimited pass option: https://oceanandcrow.pike13.com/pack_products/605885
*Registration for the full class comes with one Bonus Class that may be used before the end of the session for any other class on the schedule that allows drop-ins or to bring a friend to class (space permitting; please enroll online before class). You may make up two missed classes within your session (space permitting).
*Please note that if you have enrolled in a class and are not present five minutes before the class, we may give your spot away.
*This class has one spot available for financial assistance. Email oceanandcrow@gmail.com to apply.
First photo by Suzanne Rushton, second photo by Andi Mcleish
Meghan Goodman 