Category Archives: Uncategorized

In September 2021 I had the opportunity to perform in Tofino suspended in the trees for “Habitats & Camouflage” and be a part of a new creation at the Scotiabank Dance Centre in downtown Vancouver called “Home/Domicile” to celebrate the 20th anniversary of both that building and our dance company. What a wonderful opportunity to participateContinue reading “Fall performances with Aeriosa”

Thank you to everyone who has been coming out to practice in the rain and snow this winter. I’m back from my travels and happy to be in the studio again with you all. Feel free to drop-in or join the remainder of my 13 week session at The Yoga Space on Tuesday night’s anytime.Continue reading “March and April Iyengar Yoga Sessions”

I’m happy to announce that I’ll be continuing on with the Saturday morning Iyengar yoga class at Ocean and Crow Yoga for the summer session.  There is an option to pro-rate your classes if you will be away for a few weeks, see below for more information. Registration link here: https://oceanandcrow.pike13.com/pack_products/573834 Aligning Body, Mind, andContinue reading “Summer Session Saturday Mornings”

Want a great start to your weekend? Join me for an alignment based practice that will help you feel more centered and energized. The teaching will focus on building stable and healthy foundations. We will work on improving concentration and developing inner awareness so that the postures become a form of ‘meditation in action’, integratingContinue reading “New Class This Spring Saturday Mornings”

There is just one week left of our summer Iyengar courses at both Yoga on 7th and Ocean and Crow before I head off for some family vacation time. If I haven’t seen you in a while, feel free to drop-in this week and practice. I’ll be reducing my teaching in the fall, and willContinue reading “Fall Iyengar Yoga Course”

Thank you for joining me for a great spring yoga session, we’ve got just a week or so left in our current session, so make sure you come use your make-up classes before they expire. I’m pleased to be offering two classes per week for the majority of the summer. I’m taking the last two weeksContinue reading “Summer Sessions”

  Please join Iyengar yoga instructor Siobhan Sloane-Seale and I for an 2.5 hour Ropes Workshop at Yoga on 7th, Saturday June 2nd, from 1-3:30pm. All details below. And as a reminder, the next round of classes at Yoga on 7th starts up soon: Tuesday’s 7:30-9pm May 29 – June 26 (5 weeks) July 3Continue reading “Upcoming Ropes Workshop”