Greetings and Happy Spring. A big thank you to all who came out for classes and filled up the workshops this winter.
I am excited to be offering a range of Iyengar yoga classes and a new urban creative retreat workshop this spring. Please contact me if you are interested in attending these or would like to book a private session. Feel free to pass along this info to any friends you think might be interested as well.
You can email me at: meghangoodman@hotmail.com.
Looking forward to seeing you soon.
******Workshop Announcement*****
Awakening the Impulse
An Urban Creative Retreat
As Spring emerges, come gather with others for An Urban Creative Retreat.
Allow the Seeds of Inspiration to be Unearthed.
Engage with others in various creative mediums, such as:
painting/drawing, collage, guided movement, meditation and discussion.
Through this creative process you can unblock channels and gain insights to take into your everyday life. No Art or Dance experience necessary.
Co-facilitated by April Martin-Ko, a multi-disciplinary artist and holistic health practitioner, and Meghan Goodman, contemporary dance artist and Iyengar yoga instructor.
When: Sunday April 19th
Time: 11:00am-4:00pm
(with a half hour break)
Where: Full Circle Studio (fullcirclestudio.com)
1183 Odlum @ William
Cost: $65 Regular
$55 Early Bird Rate until April 5th
$55 with a Friend
$50 for Students
To Register Email: aprilstendernest@gmail.com
*****Iyengar Yoga Classes*****
Monday evenings at Green Room Yoga:
At Green Room Yoga the small class size and progressive nature of a pre-registered class allows for a safe and supportive environment for deepening ones practice. This class in geared towards yoga students with some experience who would like to work on their strength, flexibility, inversions and alignment.This is a pre-register classes with some room for drop-ins, it is $14 to drop in your first time.
2645 East Hastings Street
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Ocean and Crow Yoga/Space:
1707 Grant Street just off Commercial Drive
Thursday’s from 6-7:15pm: Slow Yoga
Sunday’s from 6-7:15pm: Slow Yoga
For a price list and full schedule see. oceanandcrow.ca
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Thursday morning’s at The Yoga Space:
Winter Session 2015: Monday January 19 – Sunday April 19 (13 weeks)
677 East 27th (in a new building on the north west corner of Fraser and 27th).
If you are curious to come try a class, the drop in price is $20.
8:30-10:00am Iyengar Level 1
Suitable for those new to yoga, and/or new to Iyengar Yoga. Even practiced yogis will find a Level 1 class will help them discover fundamental principles that will refine and deepen their practice. The cost is $216 to pre-register for the 13 weeks of classes. The class size is small so you get lots of attention, plus this studio is well stocked with all of the props that make an Iyengar practice so unique, safe and rich in learning.
Meghan Goodman 