Category Archives: Pilates Classes

Upcoming Restorative and Breathing Workshop December 13th and New Class Schedule.

I’m pleased to be offering an online workshop Journey Inward: Restorative Yoga and Pranayama Breathing Exercises on Sunday, December 13th, 2:00-3:30pm. Join me for a deeply nourishing online restorative yoga practice with breathing exercises to help relax and reset during the darkest part of the year. $35+tax before December 8th, $40+tax after. Details and register:Continue reading “Upcoming Restorative and Breathing Workshop December 13th and New Class Schedule.”

2020 Fall Yoga and Pilates Classes Online

This fall I’ll be teaching two drop-in Iyengar Yoga classes per week, and have added a new Pilates inspired class as well, Thursday mornings at 10am starting October 1st. I’m really excited to teach this new class, it’s great to keep moving everyday, and keep exploring new ways of finding integration in our bodies.  TakeContinue reading “2020 Fall Yoga and Pilates Classes Online”