I’m pleased to be offering an online workshop Journey Inward: Restorative Yoga and Pranayama Breathing Exercises on Sunday, December 13th, 2:00-3:30pm. Join me for a deeply nourishing online restorative yoga practice with breathing exercises to help relax and reset during the darkest part of the year. $35+tax before December 8th, $40+tax after. Details and register:Continue reading “Upcoming Restorative and Breathing Workshop December 13th and New Class Schedule.”
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Meghan Goodman 