Returning to Work

Greetings from the baby bubble. It’s been a wonderful summer of getting to know our little Sage and spending time with friends and family. I’m excited to announce that I’m slowly returning to teaching, Sunday night’s starting mid-September, and Thursday night’s beginning in October at Ocean and Crow Yoga. Both classes are Slow Yoga fromContinue reading “Returning to Work”

Spring Iyengar Yoga Classes and Urban Creative Retreat

Greetings and Happy Spring. A big thank you to all who came out for classes and filled up the workshops this winter. I am excited to be offering a range of Iyengar yoga classes and a new urban creative retreat workshop this spring. Please contact me if you are interested in attending these or wouldContinue reading “Spring Iyengar Yoga Classes and Urban Creative Retreat”

Winter courses and workshops 2015

Greetings from Vietnam, where my husband and I are celebrating our honeymoon with adventures on planes, trains, boats and buses as we traverse the country from North to South. Soon we are off to Cambodia and then Thailand, before we head back to Vancouver for the new year.   I am excited to be offeringContinue reading “Winter courses and workshops 2015”

Offerings for a healthy and creative fall

Happy Thanksgiving. What a beautiful fall it has turned out to be. As we head towards the winter, here are a few classes and workshops to keep you inspired and active. Monday evenings at Green Room Yoga: 7-8:30pm Iyengar Yoga New session runs Monday October 27 to Sunday December 21 if you register by TuesdayContinue reading “Offerings for a healthy and creative fall”

Fall Yoga Classes and Workshops

Monday evenings at Green Room Yoga: This current session runs September 1 to October 20   2645 East Hastings Street 5:45-7:15pm Yoga Fundamentals 7:30-9:00pm Iyengar Yoga At Green Room Yoga the small class size and progressive nature of a pre-registered class allows for a safe and supportive environment for deepening ones practice. This class inContinue reading “Fall Yoga Classes and Workshops”