There is just one week left of our summer Iyengar courses at both Yoga on 7th and Ocean and Crow before I head off for some family vacation time. If I haven’t seen you in a while, feel free to drop-in this week and practice. I’ll be reducing my teaching in the fall, and willContinue reading “Fall Iyengar Yoga Course”
Author Archives: Meghan Goodman
Summer Sessions
Thank you for joining me for a great spring yoga session, we’ve got just a week or so left in our current session, so make sure you come use your make-up classes before they expire. I’m pleased to be offering two classes per week for the majority of the summer. I’m taking the last two weeksContinue reading “Summer Sessions”
Upcoming Ropes Workshop
Please join Iyengar yoga instructor Siobhan Sloane-Seale and I for an 2.5 hour Ropes Workshop at Yoga on 7th, Saturday June 2nd, from 1-3:30pm. All details below. And as a reminder, the next round of classes at Yoga on 7th starts up soon: Tuesday’s 7:30-9pm May 29 – June 26 (5 weeks) July 3Continue reading “Upcoming Ropes Workshop”
Spring Sessions
Spring and Summer Iyengar Yoga Courses Yoga on 7th Tuesdays 7:30- 9pm 1st Session: April 3- May 8 ( 6 weeks) 2nd Session: May 29 – June 26 (5 weeks) 3rd Session: July 3 – August 7 (6 weeks) Saturdays 10:15-11:45am 1st Session: April 14 – May 19 (6 weeks) 2nd Session: June 2 – JuneContinue reading “Spring Sessions”
Winter Yoga Classes
CLASSES Courses at Ocean and Crow Yoga: Aligning Body, Mind, and Breath Friday’s 10-11:30am, 8-week course, January 12th-March 2nd. Register before Dec 21st for early bird rate. https://oceanandcrow.pike13.com/pack_products/447700 Friday’s March 9-April 27, 7-week course, no class March 30th. Register before February 24th for the early bird rate. https://oceanandcrow.pike13.com/pack_products/464420 From the Ground Up This popular Iyengar yogaContinue reading “Winter Yoga Classes”
Fall into Winter
It seems like yesterday (literally) when I was walking through trout lake park enjoying the beautiful fall colours. Over night, in the blink of an eye, it feels like winter is here. As someone who pretty much feels cold from now until July, I appreciate the warm and cozy studios I get to practice andContinue reading “Fall into Winter”
Sun, Air, Sand and Ocean: Upcoming Yoga Courses and Workshops
Greetings, I hope you’ve all enjoyed this lovely transition into fall. I was fortunate enough to have a quick visit to Tofino to dance in the trees on the edge of the Pacific Rim Nation Park Reserve at Long Beach this September with Aeriosa. What a joy to take in the beauty and fresh airContinue reading “Sun, Air, Sand and Ocean: Upcoming Yoga Courses and Workshops”
Announcing Fall Iyengar Yoga Courses
Greetings and happy summer everyone. I’d like to invite you to join me for some great courses coming up this fall. I’ll be continuing to teach my regular Sunday and Tuesday evening classes, but am also adding in two new classes, Saturday mornings at Yoga on 7th and Friday mornings at Ocean and Crow. PleaseContinue reading “Announcing Fall Iyengar Yoga Courses”
Summer Yoga Sessions
I wanted to thank those of you who came to check out “Ancestralizing the Present: Protocols and Practices in Northwest Coast First Nations Dance” at the Dance Centre on June 10th. It was a huge honour to perform in this event. These companies will be sharing more collaborative work in Stanley Park July 15th. I also wantedContinue reading “Summer Yoga Sessions”
Spring into Summer Yoga Workshop
It’s time to shed the lethargy of a long rainy winter! Jumpstart your spring and get ready for summer. In this workshop Siobhan and Meghan will lead you through a sequence of poses to increase energy, reduce sluggishness, and strengthen your upper body and core. We will teach you how to access these posesContinue reading “Spring into Summer Yoga Workshop”
Meghan Goodman 