Winter courses and workshops 2015

Greetings from Vietnam, where my husband and I are celebrating our honeymoon with adventures on planes, trains, boats and buses as we traverse the country from North to South. Soon we are off to Cambodia and then Thailand, before we head back to Vancouver for the new year.   I am excited to be offeringContinue reading “Winter courses and workshops 2015”

Offerings for a healthy and creative fall

Happy Thanksgiving. What a beautiful fall it has turned out to be. As we head towards the winter, here are a few classes and workshops to keep you inspired and active. Monday evenings at Green Room Yoga: 7-8:30pm Iyengar Yoga New session runs Monday October 27 to Sunday December 21 if you register by TuesdayContinue reading “Offerings for a healthy and creative fall”

Fall Yoga Classes and Workshops

Monday evenings at Green Room Yoga: This current session runs September 1 to October 20   2645 East Hastings Street 5:45-7:15pm Yoga Fundamentals 7:30-9:00pm Iyengar Yoga At Green Room Yoga the small class size and progressive nature of a pre-registered class allows for a safe and supportive environment for deepening ones practice. This class inContinue reading “Fall Yoga Classes and Workshops”

Aeriosa returns to the UBC Botanical Garden

The Greenheart Canopy Walkway is pleased to present Aeriosa at UBC Botanical Garden. This unique performance by the captivating vertical dance group, Aeriosa, incorporates a captivating fusion of rock-climbing skill and contemporary dance movement set to music. Enjoy the performanace perched on viewing platforms high in the treetops while exploring Vancouver’s most exciting eco-adventure, theContinue reading “Aeriosa returns to the UBC Botanical Garden”

An Introduction to Yoga in the Ropes

Join Iyengar Yoga instructors Siobhan Sloane-Seale & Meghan Goodman for an afternoon workshop on Saturday June 28th from 2-4:30pm at Yoga on 7th (156 East 7th Ave – laneway entrance) This 2.5 hour workshop will teach you how to use the ropes and sling for basic poses such as chest opening, Urdhva Hastasana, standing poses,Continue reading “An Introduction to Yoga in the Ropes”

Dance around town

Thanks to all who came out and supported Aeriosa’s on-site rehearsal and performances on International Dance Day. If you missed the shows you can check out this great clip Shaw TV created for the event: In other news, dance artist and BNC co-director Julia Carr and I are working on a new piece to premiereContinue reading “Dance around town”

Spring Yoga Sessions and Workshops

Hello friends, as we head into spring I’ve got some yoga classes and workshops to share. This is a great time of year to strengthen your body, support your immune system, and create a state of ease in the mind through your yoga practice. Below is a complete list, including a new Thursday morning classContinue reading “Spring Yoga Sessions and Workshops”

Next up

Having just returned home from an exciting two and a half weeks on tour with Aeriosa, (check out this article from Revelstoke http://www.revelstokecurrent.com/2014/01/23/theres-only-one-response-to-aeriosa-wow) I’m home and diving back into creative life here in Vancouver. Over the past few weeks I have been working with electronic music composer Phil Thomson during his artist residency with theContinue reading “Next up”